Bone health is usually a hot topic in older generations, but did you know that our developing years play a crucial role in having healthy bones? With osteoporosis on the rise, get bone health on your mind! Michelle Dix discusses what affects our bone health and how to optimize our bones for a better tomorrow. She also discusses foods and nutrients that promote healthy bones. To learn more, read her article “Bones: Here to Support You”
Nutrition counseling services are a resource available at no cost to all SU students, staff and faculty. Call to arrange a private and confidential session. Stop by our website and make an appointment with University Dietitian Terry Passano, RDN, LDN, CLT today!
Article By
Michelle Dix
UMES Dietetic intern