Take 5 with the Counseling Center in The Square on October 11th from 12:30 p.m. to 3:30 p.m. to explore mindfulness through the five senses!
Taste: Make your own trail mix or to-go s’mores pack.
Touch: Relax with Zen gardens, pet friendly pups from Pets on Wheels, and make your own stress ball.
Sight: Express yourself through chalking, coloring with others, and taking pictures at the photo booth.
Hear: Join in the drum circle and create your own playlist.
Smell: Create your own essential oil scent.
And more!
Rain location in the Wicomico room, GSU. For questions and concerns email cezeller@salisbury.edu or call the Counseling Center at 410-543-6070 and ask to speak to Cassidy Zeller.