Take 5 with the Counseling Center on October 7th from 11:30 a.m. to 2:30 p.m on the Devilbiss Lawn to explore mindfulness through the five senses!
- Touch: Relax with Zen gardens, pet friendly pups from Pets on Wheels, and make your own stress ball.
- Sight: Express yourself through chalking and coloring with others.
- Hear: Join in the drum circle, experiment with crystal sound bowls, and make a rain stick.
- Smell: Create your own essential oil scent.
- Taste: Explore what different flavors bring up for you, and take a candy bracelet so you can continue your mindful experience all day!
For questions and concerns email cezeller@salisbury.edu or call the Counseling Center at 410-543-6070 and ask to speak to Cassidy Zeller.