Hello SU staff and faculty!
As we are approaching August, this email serves as a reminder to all staff and faculty that the month of August is a free month. Any staff or faculty member who is interested in utilizing the University Fitness Club is encouraged to come out during the month of August.
Along with the cardio and weight rooms, we will be offering our Group Power group fitness class for you to experience. On Mondays and Wednesdays we will offer Group Power at 4:45pm. Group Power is a one hour strength training workout designed to get you muscle and movement strong. It combines traditional strength training with full body, innovative exercises using an adjustable barbell, weight plates, and body weight. If you are interested in trying a Group Power group fitness class please sign up for class here: https://webapps.salisbury.edu/fitness/ Note: registration for class opens at 6:00am the day of class.
Our summer hours at the UFC are: Monday – Friday 10:30am-6:00pm . We are currently closed on Saturdays and Sundays. We will reopen for semester hours beginning Saturday, August 26.
If interested in purchasing a membership the cost is 50.00 (payable through the cashier’s office) and runs September 1- August 31.
Please bring your Gull Card and sign in at the front desk to check in.
We will look forward to seeing you during our SU staff and faculty free month beginning next Tuesday, August 1.