Category: Uncategorized

Meal Planning: Mayhem to Confidence

Zest Orange with falling leaves on a blue background
Are you ready to take your meals and snacks to the next level? Meal planning is the key to unlocking delicious, high-quality dishes while saving time and money. Say goodbye to impulse purchases and wasted food, and hello to balanced nutrition and stress-free mealtimes. In this newsletter, we’re diving into the fundamentals of meal planning and meal prep, whether you’re navigating an Unlimited meal plan or cooking for a crowd. Get ready to revolutionize the way you approach mealtime! …

A call for proposals for International Women’s Day:  “Together, let’s #Accelerate Action for women’s equality.”

The Salisbury University Women’s Forum (SUWF) invites you to join us at our annual conference on Friday, March 7, 2025, from 12:30-4:00 pm in the Worcester Room. ‘Accelerate Action’ is a worldwide call to acknowledge the strategies, resources and activity that positively impact women’s advancement, and to support and elevate their implementation. This call to accelerate…

Disability History and Awareness Month

Since 2009, Maryland has recognized October as Disability History and Awareness Month. Throughout the month, the Disability Resource Center (DRC) and Delta Alpha Pi (DAP) will raise awareness, honor neurodiversity, and acknowledge the significant contributions and achievements of individuals with disabilities. Celebrating Disability History and Awareness Month on our campus is a meaningful way to…

Do You Have Vitamin or Mineral Deficiencies?  Check These Signs.

The life of a college student is often stressful and rushed, which makes staying healthy a challenge. With everything going on, eating well is often the last thing on a student’s mind. Stress, lack of sleep, and questionable food and drink choices create the risk of becoming depleted in essential nutrients.

This month’s newsletter focuses on signs and symptoms of common nutrient deficiencies. It will help you learn what to look for and what foods will help you avoid potential problems….

Sally & Arnaud Perret: Fulton Feature Friday

Sally & Arnaud Perret November 8 Salisbury University in Downtown Salisbury • Doors Open 5 p.m., Show Starts 6 p.m. @The Brick Room, 116 N. Division St. Free & Open to the Public • NO TICKETS REQUIRED • Must be 21+ These two Modern Language and Intercultural Studies Department professors showcase both original songs and fun covers that…

STILL WATERS TRIO: Peter and Judy Jackson Chamber Music Series

Peter and Judy Jackson Chamber Music Series Tuesday, November 19 • 7 p.m. Holloway Hall, Great Hall Eastern Shore-based Still Waters Trio is Ashley Watkins, flute; Denise Nathanson, cello; and Veronica Tomanek, piano. shimmer is a program of diverse repertoire from Louise Ferrenc, Eric Ewazen, Undine Smith Moore, Blaž Pucihar and Astor Piazzolla. From A Diamond World to Full Moon Rising, spirituals…

ESTONIAN REBECCA KONTUS TRIO

Featuring Violinist Kusti Lemba & Bassist Robert Nõmmann Wednesday, November 13 • 7 p.m. Holloway Hall, Great Hall Kontus is a composer and singer who is difficult to classify in terms of genre. Her mellow timbre sounds great in jazz; however, the singer has experimented and challenged herself in very different styles, from gospel to…

PEACHERINE RAGTIME SOCIETY ORCHESTRA

Accompanying the Swashbuckling Adventures of Douglas Fairbanks (1920) in the Silent Classic The Mark of Zorro Friday, November 1 • 7 p.m. Holloway Hall, Jackson Family Auditorium The Peacherine Ragtime Society Orchestra is “the premier American ragtime ensemble” as hailed by The Washington Post. Peacherine recreates the musical stylings of a bygone era along with underscoring classic…

TANGO LOVERS: OCTOBER 10

Thursday, October 10 • 7 p.m. Holloway Hall, Jackson Family  Auditorium Tango Lovers is a company of 23 professional dancers and musicians, hailing directly from Argentina and Uruguay. This production includes the World Tango Dance Champions and features the legendary, multiple award-winning tango singer Guillermo Fernandez. Their captivating “Volver 2” performance boasts a mesmerizing orchestra led…