Tag: processed food

Worst Foods to Eat and What to Eat Instead

  • Publication date March 4, 2025

Terry Passano Terry has been a dietitian since 1991, focused on food sensitivities and functional and integrative nutrition. She is aware and up-to-date on all the current health trends, including holistic approaches to maintaining a healthy lifestyle. If you have any questions or would like to set up a consultation with Terry, contact her at thpassano@salisbury.edu 410-548-9112….

The Risks of Consuming Ultra-processed Foods 

  • Publication date April 30, 2024

Elizabeth Hesen Does it seem like convenience and fast foods are everywhere?  It’s no wonder. According to Northeastern University’s Network Science Institute, ultra-processed foods accounted for ~73% of the U.S. food supply. They also account for 58.2% of Americans’ total energy intake – nearly 60% of our calories come from ultra-processed foods.  Ultra-processed foods are…