Terry Passano Terry has been a dietitian since 1991, focused on food sensitivities and functional and integrative nutrition. She is aware and up-to-date on all the current health trends, including holistic approaches to maintaining a healthy lifestyle. If you have any questions or would like to set up a consultation with Terry, contact her at thpassano@salisbury.edu 410-548-9112….
Terry Passano University Dietitian Eating disorders can and do develop at any stage of life. But it’s during the college years that risk, especially for women, is greater. The added pressures of college life, layered on top of underlying feelings of anxiousness and the stress of a new environment, increase vulnerability to disordered eating patterns…
A recent study concludes that changing your diet can relieve depression/anxiety and reduce stress. This Australian randomized and controlled study was done with undergraduate college students who tested moderate or high for symptoms of depression, anxiety and stress and found to have a high intake of fat and sugar. Students were separated into two groups: a treatment…